Breathwork is more than just breathing. It’s a journey into yourself. A space where we use the breath to unlock memories, emotions, and energy that’s been sitting inside you for years—maybe decades.
My own journey with breathwork took me to Bali, where I trained and got certified as a Breathwork Practitioner under Guru Sarvottam Ji. Those days of learning, breathing, and breaking open my own walls showed me how powerful the breath can be—and how deeply it can change someone’s life.
Over the years, I’ve seen how conscious breathing helps people release what they’ve been holding onto. Sometimes it’s tension in the body. Sometimes it’s an old story. Sometimes it’s a scream that’s been waiting to come out.
Here’s how we might explore together:
Holotropic Breathwork
Think of this as a deep dive into your subconscious. We combine a faster breathing rhythm with music to take you into an expanded state of awareness. It’s where emotional release, insight, and transformation often happen without you needing to “think” your way there.
Rebirthing Breathwork
Gentler, but no less powerful. We use a connected, circular breath to invite old emotions to surface and dissolve. People often describe it as a “reset,” like shedding an old skin and stepping into something new.
Shamanic Breathwork
Here we step into ritual. Through rhythmic breathing, intention, and music, we connect with the wisdom inside us that’s usually quiet in daily life. It’s a journey inward, guided by your own inner teacher.
Pranayama Techniques
Sometimes the simplest practices are the most profound. Pranayama is the art of breathing with awareness. These techniques help you feel grounded, calm, and present—perfect if you want to start or end your day with clarity.
If you’re ready to explore, I invite you to come over for a cup of tea, a safe space, and a session where you can let your body and breath guide the way—whatever comes, comes.
Energy exchange: 950 AED for 2 hrs session
Location: Remraam, Dubai. Exact address upon confirmation
What to bring: Towel, water bottle, change of clothes, journal